e | w pilates offers a unique boutique pilates experience for individuals of all skill levels. Specializing in one on one, private personal training, and intentionally small 5 and 6 person apparatus classes.
Classical Pilates training is the foundation of each and every session. Honoring the legacy of Joe Pilates yet at the same time incorporating contemporary variations, movement patterns and innovative choreography.
Discover the transformative power of Pilates - it strengthens your core, enhances peripheral strength, boosts flexibility, improves range of motion, sharpens coordination, enhances balance, and fosters a deeper connection to your breath.
The studio is fully equipped with Balanced Body reformers, towers, barrels, chairs, a cadillac and lots of accessories!
Group Classes
Experience the ultimate in personalized attention with our intentionally small-sized 4 and 5 person apparatus classes at the studio. Our highly experienced and comprehensively certified instructors are dedicated to ensuring you achieve maximum results by providing individualized guidance on form and movement throughout every class.
At our studio, we combine the precision of classical Pilates training with innovative techniques, props, and creative cues to keep each class engaging and dynamic. Our small group sessions are designed to prioritize proper technique and execution, helping you develop your practice in a focused yet enjoyable environment.
Private Sessions
Studio owner, Erica West, is dedicated to providing personalized and empowering private training sessions at the studio. With a focus on pushing clients to reach their full potential, Erica tailors each session to enhance both physical and mental well-being. By leveraging individual strengths and addressing weaknesses, she helps clients achieve their fitness and lifestyle goals within and beyond the Pilates studio.
Whether you are recovering from a joint replacement, aiming to improve muscle imbalances, enhance athletic performance, or simply seeking a flexible schedule that suits your needs, Erica works closely with each client to deliver a customized experience. Join Erica in elevating your fitness journey and mastering the art of mind-body connection.